Melissa Gaskin
Integrative Health Coach and Holistic Mentor
Integrative Health Coaching
A Whole Health Approach to Wellness
Melissa is a liaison between you and you team of physicians. She supports you in finding a simplified balance between nutrition, lifestyle, and any diagnosis. When working with her, you can expect to incorporate mental, physical and spiritual strategies which directly impact the food on your plate.
You may have brain fog, low energy, weight gain or an inability to lose weight, hormone imbalances, or autoimmune concerns. You just don't know where to start.
You've tried various "diets" that never seem to stick. You need a helping hand that makes you feel heard and validated.
Nutrition is critical, but it’s only one piece of the puzzle.
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Reduce stressors
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Set boundaries
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Strengthen personal relationships
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Restore joy
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Increase movement
These areas directly impact the food on your plate.
Let Melissa guide you toward what best serves your whole self.
Why Work with Melissa
How is Melissa Different?
Melissa has been in the health and wellness industry for more than 7 years and has navigated many health concerns of her own and clients. Her own health trials and triumphs have inspired her to help others achieve the best versions of themselves.
Melissa believes there’s no one-size-fits-all approach to health. Every body deserves individualized support tailored to its unique needs. Melissa listens to her clients and meets them where they are in their health journey.
This personalized support sets the stage for transformation.