Restore. Replenish. Reconnect.
A retreat designed to nourish every part of you
Tampa, Florida | October 16–20, 2026
Join me in October 2026 for a women-only wellness retreat in Tampa, Florida. This experience is designed to help you restore your energy, reconnect with your body, and nourish your health from the inside out.
This all-inclusive experience blends holistic nutrition, movement, and mindful living in a supportive, beachside setting. If you’ve been craving space to reset and return to yourself, this is your moment.
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Daily wellness sessions with Melissa Gaskin, NBC-HWC, focused on nutrition, movement, and mindset
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Group healing experiences and guided practices with Monica Wood, certified Theta Healer and Relationship Coach
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Fresh, nourishing meals and food-focused education to help you reset your relationship with what fuels you
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Intimate, women-only environment designed for deep rest, reflection, and personal growth
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Beachfront location in Tampa, Florida, with time to soak in sunshine, nature, and stillness
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Optional one-on-one support from both hosts to help you integrate your experience and stay on track after the retreat
