Melissa Gaskin
Speaker | Integrative Health Coach | Advocate
Melissa Gaskin, NBC-HWC, M.Ed., provides captivating and engaging presentations with tangible resources and takeaways that easily integrate into daily life.
She received her Integrative Nutrition Certification through the Institute of Integrative Nutrition, learning from world experts in integrative medicine, nutritional science, and functional medicine, to name a few. Melissa earned her National Board Certification in Health and Wellness Coaching (NBC-HWC) in Spring of 2024.
Melissa believes that health is a journey, and when alignment of mind, body, and soul is achieved, the body’s processes flow naturally and health improves. She believes there’s no “one‐size‐fits‐all” approach to health and is passionate about highlighting the bio‐individuality of her clients so they’re able to improve their health long‐term.
Melissa works with women who want more energy, a healthier life through nutrition, movement, and mindset, and are willing to make sustainable lifestyle changes to reach their health goals. She offers one‐on‐one coaching, group coaching, and customized wellness plans.
Popular Topics
A Mindful Life
The secret to creating balance between your mind, body, & soul
Stop reacting to the world around you. Create your authentic life, reduce stress and feel less overwhelmed.
Learn:
•The critical pieces in your daily routine that are keeping you from hitting your health goals.
•Why your history and learned habits are meant to be in the past •How to slow down your life and create intention
Food as Fuel
From infants to seniors, create an abundant life with these 3 nutrition habits.
Seventy percent of deaths annually are due to chronic diseases, which contribute to 75% of our healthcare dollars (CDC). Prevention is possible, and you're in control.
Learn:
•How to ditch dieting and create sustainable lifestyle changes
•How sugar impacts your longevity
•Nutrition label hacks What your doctor doesn’t tell you
How Movement Fuels Momentum
Movement for every body.
You can't afford to be sedentary. Walk away with tangible action steps to start today.
Learn:
•The impact of movement on nutrition
•Movement in a busy world
•Create your movement routine
Credentials
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National Board Certified Health and Wellness Coach (NBC-HWC)
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Integrative Nutrition Coach through the Institute of Integrative Nutrition
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Host of Women’s Health and Hormone Series
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Board President for Women's Networking Group: WEHWE
Founder of
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Create Your Zen: Home Edit
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The Empowered Choice: Guided Grocery Store Tour
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30 Day Sugar Detox: Pursue Zen Method
Past Venues Include
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Sacred Space Therapeutics
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WEHWE Networking Group
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Mothers of Preschoolers
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Virtual presentations
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Small group gatherings in community rooms and homes
Melissa Gaskin is an incredible speaker. Her presentations flow well to keep the audience learning and engaged. She uses a very clear, patient voice, and is careful not to gloss over the details or speak too quickly. Melissa provides quality information in a way that is digestible.
Connie R.